neck & shoulders 4 – releasing the breathing points on the thoracic area (GV 12)

neck & shoulders 4 - releasing the breathing points on the thoracic area (GV 12)

he practitioner moves down the thoracic spine to between the third and fourth thoracic vertebrae. He presses his thumb deeply into a central point two or three times. This is a breathing control point known as GV12. He then presses deeply into the trapezius muscle